Get your energy, confidence and health back, without putting your business second
Premium personal training and bespoke online coaching for busy business owners who demand results.
Glasgow-based personal training. Personalised online coaching, wherever you are in the world.
Sound familiar?
• You're tired by 3pm and running on coffee
• Client lunches and dinners out mean you're eating out most days
• You lie awake at 2am thinking about work
• Your clothes are getting tighter, and you used to be the fit one
• You know you need to sort yourself out, but there's never time
You didn't fail. You prioritised.
In your twenties, you trained four or five times a week. Then the business grew, the family came along, and training quietly disappeared.
You put your time and energy into what mattered most. That took hard work, patience and consistency, and it paid off.
Now it's time to use the same discipline that built your business to rebuild your health.
How I can help
A plan built around your diary. Training that fits around meetings, travel and family, not the other way round.
Simple rules for eating out. Keep your client lunches and dinners with your partner, without undoing your progress.
Better sleep, less stress. Training gives the stress somewhere to go, so you can switch off at night.
Accountability every week. My clients say this is what makes the difference.
Two ways to work with me
In-person coaching in Glasgow: two to five sessions a week, with your training and nutrition plan and weekly check-ins. From £600 a month.
Online coaching: your plan, weekly check-ins and feedback from me, and one session a month together. £275 a month.
SIGN UP TO MY 16 WEEK FAT LOSS PROGRAM
RESULTS FROM MEN LIKE YOU
Business owners, dads and busy professionals in their 30s and 40s who got back in shape, without putting life on hold.
I'M NOT LOOKING FOR MORE CLIENTS. I'M LOOKING FOR SUCCESS STORIES.
I'll always be open, upfront and honest with you, and I'll be with you every step of the way.
If you're ready to feel like yourself again, apply below. We'll book a free 20-minute chat about where you are and what would work for you. No hard sell.
Spaces are limited, so calls are by booking only.